L-Isoleucine is one of the essential amino acids, meaning that the body cannot synthesize it on its own and must obtain it from dietary sources.
L-IsoleucineCAS NO.73-32-5
L-Isoleucine is one of the essential amino acids, meaning that the body cannot synthesize it on its own and must obtain it from dietary sources.
L-Isoleucine is a white crystalline powder that is odorless or has a faint, slightly sweet scent. This essential amino acid is commonly used in dietary supplements and food fortification, playing a critical role in muscle metabolism and tissue repair.
Functions and applications:
1 Protein Synthesis: L-Isoleucine is crucial for protein synthesis, particularly in muscle tissue. It helps in the formation and repair of muscle tissues, making it important for athletes and individuals engaged in physical activity.
2 Energy Production: L-Isoleucine is also involved in energy regulation within the body. It is a glucogenic amino acid, meaning it can be converted into glucose and used as a source of energy during times of low blood sugar or prolonged exercise.
3 Blood Sugar Regulation: Along with its role in energy production, L-Isoleucine also helps regulate blood sugar levels by promoting glucose uptake into cells. This can be beneficial for individuals with diabetes or those looking to maintain stable blood sugar levels.
4 Immune Function: Some research suggests that L-Isoleucine may play a role in supporting immune function. It is involved in the production of antibodies and cytokines, which are essential components of the immune response.
5 Wound Healing: L-Isoleucine is also believed to aid in wound healing processes due to its role in protein synthesis and tissue repair.
6 Supplementation: L-Isoleucine supplements are available and are sometimes used by athletes and bodybuilders to support muscle growth and recovery. However, it's important to note that most people can obtain sufficient L-Isoleucine through a balanced diet that includes protein-rich foods such as meat, fish, eggs, dairy products, nuts, and legumes.
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