Lotus seed extract is usually in the form of light yellow or brown powder and is favored for its rich nutrients and wide range of medicinal value. In the field of traditional Chinese medicine and health products, lotus seed extract is regarded as an important tonic with multiple health and medicinal functions. The health value of lotus seed extract lies in its ability to improve sleep quality, enhance memory and regulate blood sugar levels. Studies have shown that lotus seed extract can help improve sleep quality and reduce the occurrence of insomnia by regulating the function of the nervous system. At the same time, it has a good protective effect on the brain and helps improve memory and concentration, which makes it play a positive role in the relief of memory decline and mental fatigue.

In terms of regulating blood sugar, the active ingredients in lotus seed extract can help maintain normal blood sugar levels, which is especially beneficial for diabetic patients. Lotus seed extract is also increasingly used in the food industry. As a high-nutrition additive, it can enhance the nutritional value of food and give it a unique flavor and taste. In addition, lotus seed extract is also used in various functional foods, such as nutritional supplements, health drinks and energy foods, to help improve overall health and increase physical strength. In the field of medicine, lotus seeds are used in traditional Chinese medicine to nourish the heart, strengthen the spleen, benefit the kidneys, and astringe the intestines. Lotus seed extract can help enhance heart function, regulate the spleen and stomach, and improve kidney health. Its astringent effect makes it effective in relieving diarrhea and gastrointestinal discomfort. Lotus seeds are rich in a variety of bioactive ingredients, such as alkaloids, sterols, phenolic compounds, etc. These ingredients are considered to play an important role in maintaining a healthy balance in the body in traditional Chinese medicine theory.